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	<title>The Red Rubber Ball Company Blog</title>
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		<title>The Red Rubber Ball Company Blog</title>
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		<title>The Road Not Taken – Robert Frost</title>
		<link>http://redrubberballco.wordpress.com/2011/12/20/the-road-not-taken-robert-frost/</link>
		<comments>http://redrubberballco.wordpress.com/2011/12/20/the-road-not-taken-robert-frost/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 09:52:25 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
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		<description><![CDATA[Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the &#8230; <a href="http://redrubberballco.wordpress.com/2011/12/20/the-road-not-taken-robert-frost/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=293&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Two roads diverged in a yellow wood,<br />
And sorry I could not travel both<br />
And be one traveler, long I stood<br />
And looked down one as far as I could<br />
To where it bent in the undergrowth;</p>
<p>Then took the other, as just as fair,<br />
And having perhaps the better claim<br />
Because it was grassy and wanted wear,<br />
Though as for that the passing there<br />
Had worn them really about the same,</p>
<p>And both that morning equally lay<br />
In leaves no step had trodden black.<br />
Oh, I marked the first for another day!<br />
Yet knowing how <a href="http://www.poemhunter.com/poem/the-road-not-taken/">way leads</a> on to way<br />
I doubted if I should ever come back.</p>
<p>I shall be telling this with a sigh<br />
Somewhere ages and ages hence:<br />
Two roads diverged in a wood, and I,<br />
I took the one less traveled by,<br />
And that has made all the difference.</p>
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		<title>Classroom blues</title>
		<link>http://redrubberballco.wordpress.com/2011/12/14/classroom-blues/</link>
		<comments>http://redrubberballco.wordpress.com/2011/12/14/classroom-blues/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 09:34:58 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[When I was in the classroom I struggled during this time of year. I loved the excitement around the holidays but I found myself caught in a motivational lull. I had entered the school year with high hopes for the &#8230; <a href="http://redrubberballco.wordpress.com/2011/12/14/classroom-blues/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=285&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://redrubberballco.files.wordpress.com/2011/12/rules-of-red-ruber-ball.jpg"><img class="alignright size-full wp-image-286" title="Rules of Red ruber ball" src="http://redrubberballco.files.wordpress.com/2011/12/rules-of-red-ruber-ball.jpg?w=500" alt=""   /></a>When I was in the classroom I struggled during this time of year. I loved the excitement around the holidays but I found myself caught in a motivational lull. I had entered the school year with high hopes for the great new things I would accomplish, but by December I had settled into complacency just trying to get my enormous to do list under control. If this strikes a chord with you, I&#8217;d love to share a fun, quick read that might help you tap back into what makes you great, what makes you want to get up each day, and what caused you to be a teacher in the first place. And by quick, I mean you could knock it out in an hour over a cup of steaming cocoa.</p>
<p><a title="http://www.amazon.com/Rules-Red-Rubber-Ball-Sustain/dp/1933060026/ref=sr_1_1?ie=UTF8&amp;qid=1323296249&amp;sr=8-1" href="http://www.amazon.com/Rules-Red-Rubber-Ball-Sustain/dp/1933060026/ref=sr_1_1?ie=UTF8&amp;qid=1323296249&amp;sr=8-1" target="_blank">Rules of the Red Rubber Ball </a>by <a title="http://kevincarrollkatalyst.com/" href="http://kevincarrollkatalyst.com/" target="_blank">Kevin Carroll </a></p>
<p>Carroll came from nothing, but became the head athletic coach for the Philadelphia 76ers and later a leader in creativity at Nike. He shares how some teachers helped him, and how others did not. He walks us through the process of rediscovering what drives us. Get a copy right now for yourself and keep a copy in your class for your kids to read. Our team just read it, and despite a 3:30am start to my day to catch an early flight, I&#8217;m excited. I&#8217;m excited to discover my red rubber ball today.</p>
<p>Angela Mayfield</p>
<p><a title="http://www.relevantclassroom.com/blog/post/rules-of-the-red-rubber-ball" href="http://www.relevantclassroom.com/blog/post/rules-of-the-red-rubber-ball" target="_blank">http://www.relevantclassroom.com/blog/post/rules-of-the-red-rubber-ball</a></p>
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		<title>Creating Money</title>
		<link>http://redrubberballco.wordpress.com/2011/10/11/creating-money/</link>
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		<pubDate>Tue, 11 Oct 2011 09:55:55 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bernadette Doyle]]></category>
		<category><![CDATA[Client Magnets]]></category>
		<category><![CDATA[creating money]]></category>
		<category><![CDATA[entrepreneurs]]></category>
		<category><![CDATA[I need more time]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[money tips]]></category>
		<category><![CDATA[raise money]]></category>
		<category><![CDATA[scoial media]]></category>
		<category><![CDATA[The Spirit of Enniskillen]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[what is possible]]></category>

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		<description><![CDATA[If you needed to raise money quickly could you do it?  And create it in a new way &#8211; either from new clients or a new product or service? Well that was the challenge we were set last week by &#8230; <a href="http://redrubberballco.wordpress.com/2011/10/11/creating-money/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=282&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you needed to raise money quickly could you do it?  And create it in a new way &#8211; either from new clients or a new product or service?</p>
<p>Well that was the challenge we were set last week by Bernadette Doyle on the Client Magnets LEAP Retreat.</p>
<p>We were given 72 hours and our goal was to generate at least £800 &#8211; the amount needed by a local charity group “The Spirit of Enniskillen” to complete a community project.</p>
<p>And we were not allowed to write out personal cheques.  Now some might think “impossible”, or “that’s difficult”, maybe even “I need more time”.  Fortunately the spirit of the LEAPers is different.  We took on the challenge.</p>
<p>So the first step, generate ideas.  For our group of eleven entrepreneurs all ideas count; every thought a possibility; discount nothing.  And from these ideas &#8211; <span style="text-decoration:underline;">what could we do</span>, what <span style="text-decoration:underline;">is possible</span>?  The focus was on the goal not the obstacles.  Within 15 minutes we’d settled on the idea &#8211; to share the top money tips from around the group.  Do what you know and what you do well.</p>
<p>Step two &#8211; offer it out.  Many people have a lot to offer but simply don’t ask.  We’d produce our 45 minute recording at the end of the retreat, so we could share what we’ve learned personally about money.  So next was to let people know; everyone we could think of who might want to know how to make money and make money work for them.  So we reached out to those who already know us (by phone, email, Twitter, LinkedIn, all the social media we know).</p>
<p>Step three &#8211; to make the recording.  We had limited equipment and only a small amount of time.  We made this our advantage.  We only needed one laptop to record what we had to say and the time available meant we said exactly what was important to us at the time.  It was spontaneous and personal.</p>
<p>And the result &#8211; we create a new product from nothing in 1-2 hours.  From the initial challenge to being available to the public.  And we exceeded our target.  The Spirit of Enniskillen continues its magic.</p>
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		<title>SEEK TO UNDERSTAND THE CONSEQUENCES OF YOUR ACTIONS &amp; BEHAVIOURS</title>
		<link>http://redrubberballco.wordpress.com/2011/09/07/seek-to-understand-the-consequences-of-your-actions-behaviours/</link>
		<comments>http://redrubberballco.wordpress.com/2011/09/07/seek-to-understand-the-consequences-of-your-actions-behaviours/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 09:00:56 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://redrubberballco.wordpress.com/?p=273</guid>
		<description><![CDATA[It’s important to consider the consequences of the decisions you make which take you towards your goals, and the decisions you make to procrastinate.  Maybe it’s because it’s an area of your work that you’re not looking forward to doing, &#8230; <a href="http://redrubberballco.wordpress.com/2011/09/07/seek-to-understand-the-consequences-of-your-actions-behaviours/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=273&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It’s important to consider the consequences of the decisions you make which take you towards your goals, and the decisions you make to procrastinate.  Maybe it’s because it’s an area of your work that you’re not looking forward to doing, don’t feel you do well enough, or doesn’t play to your strengths or skills.<br />
Whatever the reason, consider that your decision to put things off is deliberately creating a backlog of ‘stuff’ for you that will create a burden and its associated frustrations, until you decide to do something about it.</p>
<p>Put another way, burying our heads in the sand on things we don’t enjoy doesn’t<br />
make them go away, does it?</p>
<p>Consider it as your choice.  You choose to put things off; and you sign up for backlog and frustration; along with any stress from not feeling in control, that you create as a consequence.</p>
<p>So for a moment consider, what are the consequences:</p>
<ul>
<li>If I don’t know what’s in my bank account?</li>
<li>If I don’t manage my business diary better?</li>
<li>If I over promise and under deliver?</li>
<li>If I fail to return phone calls or messages?</li>
<li>If I don’t take better care of my mind and body?</li>
</ul>
<p>For every decision you make, there are consequences.  We somehow assume that procrastinating allows us to put off making a decision.  In fact, that is a decision in itself and it has consequences.  So you’re not putting off making a decision; you’re just making a different decision and choosing to accept the<br />
consequences.</p>
<p>Remember that any of the consequences you face by putting things off, CAN BE overcome with planning ahead, delegating work and taking a different approach.  Decide what YOU are going to do and acknowledge that you are doing these tasks because you have chosen to.</p>
<p>So pay attention to your gut-feel.  It is the seat of your intuition and our gut always tells us what we need to pay attention on.  It’s just that we’re often so busy we ignore the signs.</p>
<p>And decide to do something different about the situation you face.</p>
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		<title>DECISION MAKING &#8211; WEIGHING UP THE PROS AND CONS</title>
		<link>http://redrubberballco.wordpress.com/2011/09/02/decision-making-weighing-up-the-pros-and-cons/</link>
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		<pubDate>Fri, 02 Sep 2011 09:08:34 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
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		<description><![CDATA[If you tend to be impulsive or  procrastinate then making a good old fashion hand written list detailing the pros and cons could keep you from making a big mistake. Acting on impulse is fine – indeed a certain advert suggests &#8230; <a href="http://redrubberballco.wordpress.com/2011/09/02/decision-making-weighing-up-the-pros-and-cons/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=270&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If you tend to be impulsive or  procrastinate then making a good old fashion hand written list detailing the pros and cons could keep you from making a big mistake.</p>
<p>Acting on impulse is fine – indeed a certain advert suggests it leads to amazing results!  Impulse suggests that we act on our instincts, our feelings, our heart.<br />
These (gut) feelings are very real and take account of our previous experiences, as well as our values and beliefs.  Yet because this happens unconsciously, sometimes our logical, thinking brain is unable to understand how we’ve come to that conclusion.</p>
<p>So writing things down helps to make this more conscious – so we can make a decision based on our unconscious and conscious thinking.</p>
<p>Take an A4 sheet of paper and draw a line down the middle.  Label the left column PROs and the right hand column CONS.</p>
<p>Write the issue or situation that you face at the top of the page.</p>
<p>Block time out in your diary to brainstorm the question and freely write your comments in both columns. Avoid censoring or editing your answers.</p>
<p>When you think you have finished and have nothing else to write, now go and do something different and revisit your paperwork in a few hours time.</p>
<p>Read the columns thoroughly. Use a coloured highlighter to show what really resonates with you now in the columns against the question.</p>
<p>If you are a fan of mind maps you might want to create a mind map for the<br />
question too. Check out <a href="http://www.tonybuzan.com">www.tonybuzan.com</a> for more guidance.</p>
<p>In short, it is the self discipline to give yourself time and space to evaluate opportunities that counts and you can be sure you will make better decisions because of this.</p>
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		<title>RESPECT</title>
		<link>http://redrubberballco.wordpress.com/2011/08/30/respect/</link>
		<comments>http://redrubberballco.wordpress.com/2011/08/30/respect/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 11:02:27 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I have been intrigued by recent discussions in the media about respect. Everyone from religious leaders to football managers have been asking (almost demanding) others to show them respect. At work and in the streets, we hear people complaining that &#8230; <a href="http://redrubberballco.wordpress.com/2011/08/30/respect/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=266&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have been intrigued by recent<br />
discussions in the media about respect.<br />
Everyone from religious leaders to football managers have been asking<br />
(almost demanding) others to show them respect.<br />
At work and in the streets, we hear people complaining that they are not<br />
being respected.  Some seem to think this<br />
allows them to steal from or even knife someone.</p>
<p>I find all this confusing.</p>
<p>Respect is a feeling which each<br />
of us has.</p>
<p>It is a response to something<br />
someone does or says.  It is not<br />
something we should demand, as if it were a right.</p>
<p>I do believe that we should<br />
respect other people and their views.<br />
This is a personal choice.  I<br />
believe that because it’s a useful belief.<br />
If I respect others, I will understand their views, their position<br />
better.</p>
<p>I do not <span style="text-decoration:underline;">expect</span> their<br />
respect.  Perhaps I will <span style="text-decoration:underline;">earn</span><br />
their respect, but I have no right to expect it.</p>
<p>So if you see yourself as a<br />
leader in any sense (in your business, your community, even your family) your<br />
actions and behaviour will determine whether you are respected.  It’s really as simple as that.</p>
<p>And if you <span style="text-decoration:underline;">feel</span> a lack of respect – remember that is YOUR<br />
feeling.  You do not have to respond in<br />
that way.  So guard YOUR self-respect and<br />
remember it is a gift that firstly YOU can give.</p>
<p>Don’t just take my word for it.</p>
<p>Ghandi said, “They cannot take away our self respect if<br />
we do not give it to them”.</p>
<p>And less well known for his philosophy<br />
on life, but Bruce Willis sang:</p>
<p>If you disrespect everybody</p>
<p>That you run into</p>
<p>How in the world do you think</p>
<p>Anybody ‘sposed to respect you</p>
<p><strong>Respect yourself</strong>.</p>
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		<title>RESPONSIBILITY, CHOICE, DECISIONS</title>
		<link>http://redrubberballco.wordpress.com/2011/08/23/responsibility-choice-decisions/</link>
		<comments>http://redrubberballco.wordpress.com/2011/08/23/responsibility-choice-decisions/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 11:26:04 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
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		<guid isPermaLink="false">http://redrubberballco.wordpress.com/?p=262</guid>
		<description><![CDATA[HOW CAN I TAKE RESPONSIBILITY? HOW DO I CHOOSE? HOW DO I MAKE DECISIONS? I firmly believe that our life is a consequence of the decisions we make.  If we want to see different results, we need to make different &#8230; <a href="http://redrubberballco.wordpress.com/2011/08/23/responsibility-choice-decisions/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=262&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>HOW CAN I TAKE RESPONSIBILITY?</strong></p>
<p><strong>HOW DO I CHOOSE?</strong></p>
<p><strong>HOW DO I MAKE DECISIONS?</strong></p>
<p><strong>I firmly believe that our life is a consequence of the decisions we<br />
make.  If we want to see different results, we need to make different<br />
decisions.</strong></p>
<p>It’s not rocket science, but way too many people seem stuck, doing the<br />
same things because that’s what they’ve always done, often complaining or<br />
frustrated that they’re getting the same unsatisfactory results.</p>
<p>Many of us are conditioned these days to cram as much into our day as<br />
possible.  Busy, busy, busy.  This behavior<br />
soon takes hold of us and before we know it, years have passed before something<br />
happens to make us look up, take stock and grow accountability.<br />
Technology has a lot to answer for in so many ways.  Sure, it is an<br />
amazing tool and has transformed the way we access information, do business and<br />
communicate.  Yet not all for the better.  People in business life<br />
are often getting 100s of emails a day, more messages on Linked In and<br />
Facebook, tweets … there’s no end to the amount of social media.  Yet we<br />
seem to have stopped talking to colleagues and customers, preferring to send<br />
emails instead.  Working life was always a challenge in doing what the job<br />
required.  Now we have information<br />
overload.  As Blackberries and iphones have<br />
become part of our social world, work encroaches increasingly on our relaxation<br />
time.  With this overload, we never switch off our brain to relax.<br />
We simply can’t cope with what we have.</p>
<p>So is it the fault of society or technology for where our lives are<br />
today?</p>
<p>If you think so, I encourage you to Stop it! Right now!</p>
<p>The brutal fact is that you and I have a choice.  And if we all harness a greater sense of<br />
healthy self-respect with a whack of self-control, we can all manage our time<br />
differently, in ways that support us as humans and benefit our business lives<br />
too.</p>
<p>Take a moment to think about some of your communications last<br />
week.  How many times did you email someone instead of walking to their<br />
desk or instead of picking up the telephone?  How much time did you then<br />
spend (and waste) waiting for the answers you required?</p>
<p>How many times did you send an email just so you felt you were being<br />
busy?  How many times did you “reply to<br />
all”, sending unnecessary messages which simply clog up other peoples in-boxes?</p>
<p>Is that really an efficient way to work or live?</p>
<p>So, how do you choose how to act or behave differently?</p>
<p>Firstly, acknowledge your desire to change your situation.  Is it real – in a word can you be<br />
bothered?  Decide that something needs to<br />
be done and you need to do it.</p>
<p>Secondly, be open to new ways of doing everything in your life.</p>
<p>Thirdly, grow your accountability muscle and tenacity to see changes<br />
through.  Schedule reminders to make sure<br />
that you follow-up on the things you need to do.  Make a commitment to other people.  Maybe ask someone to keep checking in with<br />
you whether you’ve done what you said.</p>
<p>If your goal is to spend more time – and quality time – on the areas of<br />
your life that really matter to you, become a seeker of choice and<br />
change.  Now.</p>
<p><strong><br />
</strong></p>
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		<title>THE LEARNING ZONE</title>
		<link>http://redrubberballco.wordpress.com/2011/07/14/the-learning-zone/</link>
		<comments>http://redrubberballco.wordpress.com/2011/07/14/the-learning-zone/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 10:23:38 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Ernest Shackleton]]></category>
		<category><![CDATA[Learning Zone]]></category>
		<category><![CDATA[Negative emotions]]></category>
		<category><![CDATA[South Pole]]></category>
		<category><![CDATA[subconscious]]></category>
		<category><![CDATA[Time Line Therapy]]></category>

		<guid isPermaLink="false">http://redrubberballco.wordpress.com/?p=250</guid>
		<description><![CDATA[The Great Explorer, Ernest Shackleton, who discovered the Magnetic South Pole, described the learning zone as: “a place where there is a manageable amount of discomfort and where the emotions are heightened.” We tend to think of emotions and feelings &#8230; <a href="http://redrubberballco.wordpress.com/2011/07/14/the-learning-zone/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=250&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Great Explorer, Ernest Shackleton, who discovered the Magnetic South Pole, described the learning zone as:</p>
<p>“a place where there is a manageable amount of discomfort and where the emotions are heightened.”</p>
<p>We tend to think of emotions and feelings as good or bad.  Happiness good, sadness bad.  Excitement good, fear bad.</p>
<p>Yet by thinking this way we may seek to avoid ‘bad’ feelings.</p>
<p>If they were bad, surely we wouldn’t have evolved them.  They must have evolved to serve a useful purpose.  Perhaps that purpose is to help us learn?</p>
<p>For example, if I hit or trap my thumb doing something around the house.  At the time, there’s a physical pain together with other emotions – maybe anger directed at yourself or even the inanimate object we bumped into!</p>
<p>Over time, as the bruising fades, then the emotion changes too.  As we think back to what we did, we no longer feel anger.  Perhaps we even smile, thinking “how could I?”  Our emotions around certain events can and do change.  That seems the case even for more traumatic events.  Being able to subconsciously learn something useful from the experience seems to enable us to let go of certain emotions.  My experience using Time Line Therapy for myself and with clients, has shown this to work effectively in this way.</p>
<p>So I would like to encourage you to consider our emotions as neither good not bad, but instead simply that you feel “negative” emotions as a way of learning from the situation.</p>
<p>Notice exactly what you feel.  Consider what you need to learn from the situation to let go of the feeling and move on.  That way, we never stop learning.</p>
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		<title>MENTAL BARRIERS ARE BIGGER THAN PHYSICAL BARRIERS</title>
		<link>http://redrubberballco.wordpress.com/2011/07/07/mental-barriers-are-bigger-than-physical-barriers/</link>
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		<pubDate>Thu, 07 Jul 2011 10:20:53 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[4-minute mile]]></category>
		<category><![CDATA[four-minute mile]]></category>
		<category><![CDATA[good to great]]></category>
		<category><![CDATA[great businesses]]></category>
		<category><![CDATA[jim collins]]></category>
		<category><![CDATA[leaders]]></category>
		<category><![CDATA[mental barriers]]></category>
		<category><![CDATA[physical barriers]]></category>
		<category><![CDATA[Red Rubber Ball Coaching]]></category>
		<category><![CDATA[Roger Bannister]]></category>

		<guid isPermaLink="false">http://redrubberballco.wordpress.com/?p=248</guid>
		<description><![CDATA[In many of the situations we face, it isn’t the physical barriers that hold us back but our own mental barriers. It’s the way we think that restricts us. Over the years, many seemingly impossible boundaries have been broken – &#8230; <a href="http://redrubberballco.wordpress.com/2011/07/07/mental-barriers-are-bigger-than-physical-barriers/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=248&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In many of the situations we face, it isn’t the physical barriers that hold us back but our own mental barriers.</p>
<p>It’s the way we think that restricts us.</p>
<p>Over the years, many seemingly impossible boundaries have been broken – things we thought were impossible – until someone who thought otherwise, did it.</p>
<p>The four-minute mile is a classic example.</p>
<p>When Roger Bannister ran the first 4-minute mile in 1954, within weeks, many more people did the same.  Not because they had suddenly become physically faster, but because they now believed it was possible.  The barrier was broken and so they achieved it too.</p>
<p>The power of our thinking has an enormous impact on our lives.</p>
<p>Put simply, when we begin to think differently our outcomes are affected.  Our emotions change; our behaviour changes; and the results we get change.</p>
<p>That’s what you can do.  You can CHOOSE to shift your thinking and change your life.</p>
<p>Author, Jim Collins, wrote the book “Good to Great” where he described leaders who developed long term great businesses.  He said, “Greatness is not a function of circumstance.  Greatness is largely a matter of conscious choice and discipline.”</p>
<p>I like to spread this message as it’s totally in line with our Red Rubber Ball Coaching philosophy.</p>
<p>You have a choice over how you</p>
<ul>
<li>THINK</li>
<li>FEEL</li>
<li>ACT</li>
</ul>
<p>Pay attention what you creating in your life in relation to how you think, feel and then act.</p>
<p>Be smart.  Notice when things are off kilter, when things are not working out as you’d like – what are you thinking about the situation?  What do you need to begin thinking, that will begin to give you a different result?</p>
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		<title>WHY TAKING RESPONSIBILITY EMPOWERS US</title>
		<link>http://redrubberballco.wordpress.com/2011/06/30/why-taking-responsibility-empowers-us/</link>
		<comments>http://redrubberballco.wordpress.com/2011/06/30/why-taking-responsibility-empowers-us/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 10:18:28 +0000</pubDate>
		<dc:creator>redrubberballco</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[blame game]]></category>
		<category><![CDATA[business life]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[delegate]]></category>
		<category><![CDATA[empowers]]></category>
		<category><![CDATA[good to great]]></category>
		<category><![CDATA[jim collins]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[personal responsibility]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://redrubberballco.wordpress.com/?p=246</guid>
		<description><![CDATA[Responsibility and self-accountability is good for us. It encourages us to take action to change a situation that’s not working: to take action to get a different result. What do you feel like when you read that?  What emotion does &#8230; <a href="http://redrubberballco.wordpress.com/2011/06/30/why-taking-responsibility-empowers-us/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=redrubberballco.wordpress.com&amp;blog=11016642&amp;post=246&amp;subd=redrubberballco&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Responsibility and self-accountability is good for us.</p>
<p><strong><em>It encourages us to take action to change a situation that’s not working: to take action to get a different result.</em></strong></p>
<p>What do you feel like when you read that?  What emotion does it bring up for you?</p>
<p>For some, the idea of personal responsibility sits with them like a weight, a burden.</p>
<p>For others, and certainly the way we see it, is that personal responsibility is a healthy choice.  We become empowered because we are not replying on others to meet our needs, however basic or big these needs are.  It simply isn’t up to others to make our lives run smoother. If we consciously delegate this we will not be happy.</p>
<p>Consider for a moment &#8211; if you take responsibility for causing/creating a situation, it means you can do something to change a similar situation in the future and gives you the courage, confidence and personal power to even apologise for the role you played in an awkward situation.</p>
<p>In this day and age the art of manners and etiquette in business life is sadly eroding.</p>
<p>Here’s a healthy challenge for you:</p>
<p>Identify a recent situation where things didn’t go the way you’d hoped.  In what way did YOU to play the blame game?  Think carefully what role did you play in the outcome?</p>
<p>You see, it is absolutely going to be the case that when you’re not getting the results you want, you can choose to blame other things or other people, or consider how you contributed to that outcome.</p>
<p>So consider what are you not taking responsibility for and what are you are gaining by not taking responsibility?  Maybe your letting yourself off the hook, for things you could have done but didn’t?</p>
<p>Decide how you can handle those situations differently and act on it.  Maybe speak to other people concerned, acknowledge how you could have handled your part differently and what you’ll do differently from now on.</p>
<p>You’ll be amazed how such humility and grace has a positive and powerful ripple effect for your well-being and standing, and on the performance of those around you.  Jim Collins in the business classic “Good to Great” describes great leaders as displaying “Professional Will and Personal Humility”.  Remember the humility.</p>
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